Ringcross Community Centre food bank is open Monday -Friday, 12-4pm. (c) Islington Faces

Find out more about what inspires artist Melissa Scott-Miller’s Islington street and garden scenes.

Meet Savvas Panas and the food bank at Ringcross Community Centre. An in-depth interview plus vox pop from 15 volunteers and food bank visitors.

At the Waste & Recycling Centre there’s a hub of energy advisers including Nicola Branch, energy advice officer.

Always good shows at the Pleasance theatre, enjoy actor/producer Shereener Browne’s wisdom and her amazing work with PlayFight looking at childcare and systemic racism through the adultification of young black students.

Get some help dealing with stress through uplifters Frances Punter and Tracie Breslin.